BEGIN YOUR WELL-being JOURNEY.

ONLINE LESSONS

More to come soon…

Profile Of Black Woman Performing Sound Healing
Ginger Drink In Glass With Ginger And Ice Cubes

1:1 COACHING

If you’re ready for transformation…


WORKSHOPS

Stay tuned for more!

Cooling Breath: June 20 · 1-3 PM
$50.00

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.


Setting Up a Meditation Practice: June 21 · 1-3 PM
$50.00

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.


Strategies for Stressful Situations: June 22 · 1-3 PM
$50.00

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

“remember that wherever you heart is, there you will find your treasure.”

-The Alchemist

MEET YOUR guide

Liz Amys
Trauma Conscious Certified Coach & Yoga Guide

More details to come soon!

BEGIN YOUR WELLNESS JOURNEY

Restore
$25.00
Every month

Explore wellness principles on your own schedule through a variety of online lessons.


✓ Online Lessons
Restore Plus
$99.00
Every month

The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle.


✓ Online Lessons
✓ 1:1 Coaching
Restore All Access
$150.00
Every month

Access to our growing collection of lessons, workshops, and exclusive content.


✓ Online Lessons
✓ 1:1 Coaching
✓ Live Events